Match the fitness assessment test we did in the lesson with the component of fitness it measures
(4 points)
Partial cur ups
Step test
Sit and reach
Push ups
# muscular strength and endurance
I Texibility
cardiovascular fitness
- Partial curl ups: Muscular strength and endurance
- Step test: Cardiovascular fitness
- Sit and reach: Flexibility
- Push ups: Muscular strength and endurance