What would be a good way to improve your own health and the health of others within your school community?
A get people involved in a neighborhood garden on the rooftop of the building you live
B learn how to choose the best doctor
C organize an afternoon kickball tournament
D visit your doctor every year for a checkup
A get people involved in a neighborhood garden on the rooftop of the building you live
Creating a neighborhood garden on the rooftop of your building can provide a variety of health benefits for yourself and others in your school community. Not only will gardening help improve physical health through physical activity, but growing and consuming fresh fruits and vegetables can also improve overall nutritional intake. Additionally, participating in a community garden can foster a sense of community and social connection, which can have positive mental health benefits. By getting involved in a neighborhood garden, you can promote a healthier lifestyle for yourself and encourage others in your school community to do the same.