If I ate 1,450 calories, how many would be burned by doing 20 jumping jacks

The number of calories burned by doing 20 jumping jacks can vary depending on various factors such as weight, intensity, and duration. On average, a person weighing around 150 pounds can burn approximately 3-4 calories per minute of moderate intensity jumping jacks. Assuming it takes around 1 minute to perform 20 jumping jacks, you could estimate burning about 3-4 calories by doing them. However, this is just an approximation and the actual number of calories burned may differ for each individual.