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When performing the good morning exercise, it is important to:

A. Have your feet under your hips, keep back flat keep legs straight.
B. Have your feet under your hips, push your hips back as you begin to bend, keep your back flat, have knees slightly bent.
C. Have your feet under your hips, push your hips back, round your back, have knees slightly bent.
D. Have your feet under your hips, keep legs straight, push hips back, keep your back flat..

B. Have your feet under your hips, push your hips back as you begin to bend, keep your back flat, have knees slightly bent.

why is this the answer?

This is the correct answer because it outlines the proper technique for performing the good morning exercise. When performing this exercise, it is important to keep your feet under your hips to maintain balance and stability. Pushing your hips back as you begin to bend helps to engage the hamstrings and glutes while keeping your back flat helps to protect the spine and prevent injury. Having your knees slightly bent further enhances stability and prevents strain on the joints. The other options in the answer choices either do not address all of these key points or include incorrect form such as rounding the back, keeping the legs completely straight, or bending the knees too much.