When performing the good morning exercise, it is important to:(1 point) Responses Have your feet under your hips, keep legs straight, push hips back, keep your back flat Have your feet under your hips, keep legs straight, push hips back, keep your back flat Have your feet under your hips, keep back flat keep legs straight Have your feet under your hips, keep back flat keep legs straight have your feet under your hips, push your hips back as you begin to bend, keep yoyur back flat, have knees slightly bent have your feet under your hips, push your hips back as you begin to bend, keep yoyur back flat, have knees slightly bent have your feet under your hips, push your hips back, round your back, have knees slightly bent
The correct answer is: Have your feet under your hips, keep legs straight, push hips back, keep your back flat.
The proper form for an air squat is:(1 point) Responses feet under your hips, toes tuned slightly out, hips push back, knees come together feet under your hips, toes tuned slightly out, hips push back, knees come together Feet shoulder width apart, toes turned slightly out, knees in line with your second toe, hips push back Feet shoulder width apart, toes turned slightly out, knees in line with your second toe, hips push back feet shoulder width apart, toes turned slightly in, hips push back, knees come together
The correct answer is: Feet shoulder width apart, toes turned slightly out, knees in line with your second toe, hips push back.
To perform a perfect push up you need to think about the following:(1 point) Responses hand placement, elbow bend, stable core, full range of motion. hand placement, elbow bend, stable core, full range of motion. hand placement, elbow path, chest to floor. hand placement, elbow path, chest to floor. hand placement, elbow path, stable core, full range of motion.
The correct answer is: hand placement, elbow path, stable core, full range of motion.
The following are benefits of being on a team.(1 point) Responses physical fitness, commitment, self confidence, discipline physical fitness, commitment, self confidence, discipline physical fitness, social isolation, commitment, self confidence, discipline physical fitness, social isolation, commitment, self confidence, discipline Physical fitness, social isolation, commitment Physical fitness, social isolation, commitment Social isolation, commitment, discipline,
The correct answer is: physical fitness, commitment, self confidence, discipline.
