Your friend spends most of his freetime eating junkfood and playing video games, he has very low energy level and many aches and pains. which way on the health cotinuum is he moving?
Based on the information provided, it can be inferred that your friend is moving towards the negative end of the health continuum. The health continuum represents a range from optimal health to illness or disease.
Your friend's low energy levels, aches, and pains indicate a deterioration in his overall health. By primarily engaging in unhealthy habits such as consuming junk food and being sedentary while playing video games, he is most likely experiencing decreased physical fitness, poor nutrition, and a lack of physical activity.
Therefore, his current lifestyle choices and their resulting effects suggest that he is moving away from optimal health and towards a less healthy state on the health continuum.