What can an action plan be compared to because it helps you get from where you are to where you want to go?
the answer in the speech
the speech
Making Decisions Making wise decisions is key to protecting your health. When making decisions, it is important to identify your alternatives, think about the possible outcomes of a decision, and consider your values. Your values are the standards and beliefs that are most important to you.
Setting Goals The goals you set help you translate knowledge into behavior. Once you set a goal, you can develop an action plan—a series of specific steps you can take to achieve the goal. The plan is like a roadmap that helps you get from where you are to where you want to go.