When performing the Good Morning exercise, it is important to:
Mark each option as "correct form" or "incorrect form."
(7 points)
Correct form Incorrect form
Have your feet under your hips.
Correct form – Have your feet under your hips.
Incorrect form – Have your feet under your hips.
Round your back.
Correct form – Round your back.
Incorrect form – Round your back.
Lean forward
Correct form – Lean forward
Incorrect form – Lean forward
Have knees slightly bent.
Correct form – Have knees slightly bent.
Incorrect form – Have knees slightly bent.
Keep legs straight
Correct form – Keep legs straight
Incorrect form – Keep legs straight
Push your hips back as you begin to bend.
Correct form – Push your hips back as you begin to bend.
Incorrect form – Push your hips back as you begin to bend.
Keep your back flat.
Correct form – Keep your back flat.