Some opposing claim could be that dance is only suitable for those who are naturally flexible or have prior experience. To counter this claim, one could argue that dance is a highly adaptable form of exercise that can be modified to accommodate various fitness levels and body types. Additionally, dance provides a range of styles and levels, allowing individuals to find a type of dance that suits their abilities and interests. Moreover, dance provides numerous physical and mental health benefits, such as increased cardiovascular endurance, improved coordination, and stress relief, making it accessible and beneficial for everyone.
