Choose two pieces evidence to support the tone.
A Nonetheless, I exercised. Now, a solid three months into my exercise journey, my body feels and looks stronger, healthier, and more toned, my mind is clearer and more focused, and I'm ready to share what I've learned.
B Strength refers to how strong your muscles are. Exercises that improve strength include weight training (with supervision and proper instruction, of course), push-ups, stomach crunches, and pull-ups, all of which work and tone your muscles.
C Don't get me wrong; the first few days were anything but easy and I. was sure that exercise was cutting into other valuable activities. After all, I had a stack of library books calling my name and scores of recorded television shows to watch.
D Flexibility is the ability to easily bend, stretch, and move your muscles and joints. Exercises such as yoga and pilates improve flexibility. By combining exercises that tested my endurance, strength, and flexibility into my daily workouts, I saw and felt better, faster results.
E While swimming, pumping iron, and stretching do wonders for your body, individually they are not enough to keep you in superb physical condition. A trip to the doctor taught me that true physical fitness comes from a combination of three different elements: endurance, strength, and flexibility.
A Nonetheless, I exercised. Now, a solid three months into my exercise journey, my body feels and looks stronger, healthier, and more toned, my mind is clearer and more focused, and I'm ready to share what I've learned.
B Strength refers to how strong your muscles are. Exercises that improve strength include weight training (with supervision and proper instruction, of course), push-ups, stomach crunches, and pull-ups, all of which work and tone your muscles.
The evidence from these two sentences supports a positive and enthusiastic tone towards exercise and its benefits.