Ben noticed that his BMI places him as overweight. He would like to lose a few pounds to achieve a healthy weight. Which of the following choices will best help him lose extra pounds and maintain a healthy weight?%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AHe should identify his eating habits and develop strategies to eat healthier.%0D%0AHe should identify his eating habits and develop strategies to eat healthier.%0D%0A%0D%0AHe should follow a new fad diet, which requires taking diet pills.%0D%0AHe should follow a new fad diet, which requires taking diet pills.%0D%0A%0D%0AHe should continue his current eating habits, he is only a few pounds overweight.%0D%0AHe should continue his current eating habits, he is only a few pounds overweight.%0D%0A%0D%0AHe should exercise 4 hours a day for one week, then go back to his current habits.%0D%0AHe should exercise 4 hours a day for one week, then go back to his current habits.
