Use the scenario to answer the question.
Theo is looking forward to a family reunion in Hawaii. He wants to improve his body composition before the trip. What should Theo do? Choose the two correct answers.
(1 point)
Responses
Eliminate carbohydrates from meals.
Eliminate carbohydrates from meals.
Increase physical activity intensity.
Increase physical activity intensity.
Drink more water during physical activity.
Drink more water during physical activity.
Increase physical activity frequency.
Increase physical activity frequency.
Eat more protein right before working out.