Lamar is trying to decide whether he should create a healthy weight loss goal. What is
the BEST thing for him to do to determine if he should attempt to lose weight?
O Ask his friends if they think he looks overweight.
O Look in the mirror and determine his flaws.
O Compare his weight to his peers' weights.
O Examine his calculated Body Mass Index.
The best thing for Lamar to do to determine if he should attempt to lose weight is to examine his calculated Body Mass Index (BMI). The BMI is a measure of body fat based on height and weight, and it provides an objective assessment of whether a person is at a healthy weight. By examining his BMI, Lamar can determine if he falls within a healthy weight range and make an informed decision about whether or not he should aim for weight loss.
