Question

Daniel has compiled this information for an essay on the topic of too much screen time: 

Too much screen time can interfere with sleep.  

The blue light emitted by screens interferes with sleep hormones. 

Many teens are experiencing difficulty falling and staying asleep. 

Too much screen time can become addictive. 

Many games and videos are exciting and release a pleasure hormone that ends when screen time ends.  

A study showed that many teens became irritable when screen time ended. 

In 3–5 sentences, write a concluding paragraph for the essay. Be sure to include all of the necessary parts of a conclusion. .

Answer 1

[AI-generated answer — Bot GPT 3.5]

In conclusion, excessive screen time can have detrimental effects on both sleep patterns and mental well-being among teenagers. The blue light emitted by screens disrupts sleep hormones, leading to difficulty falling and staying asleep. Additionally, the addictive nature of screen activities, such as games and videos, can release pleasure hormones that contribute to a dependency on screen time. This study also revealed that when screen time ends, many teens experience irritability. Collectively, these findings emphasize the importance of establishing a healthy balance between screen usage and other activities to prioritize both sleep and overall well-being.