types of carbohydrates found in chicken adobo
There are various types of carbohydrates found in chicken adobo.
1. Simple carbohydrates: These are found in the form of sugar. Chicken adobo can contain added sugar or natural sugars from ingredients like onions or soy sauce.
2. Complex carbohydrates: These are found in ingredients like potatoes, which are often added to chicken adobo. Complex carbohydrates take longer to digest and provide a sustained release of energy.
It's important to note that the amount and type of carbohydrates in chicken adobo can vary based on the specific recipe used. Additionally, if served with rice, it will also contribute to the carbohydrate content of the meal.