Lack of sleep affects students ability to be alert pay attention solve problems deal with stress and retain information teens who do not get enough sleep are at risk for drowsy driving
and increased risk-taking behavior. It can also lead to difficulties in concentration, memory, and learning. Lack of sleep can impair cognitive function and affect decision-making abilities, inhibiting academic performance. Additionally, sleep deprivation can negatively impact a student's mental health, leading to increased levels of stress, anxiety, and depression. It is crucial for students to prioritize sleep as a part of their overall well-being and academic success.
