How many calories can you burn on a 5 mile hike

The number of calories you burn on a 5-mile hike depends on several factors, including your weight, speed, and the intensity of the hike. On average, a person can burn approximately 500 to 600 calories per hour of hiking. Assuming you hike at a moderate pace and complete a 5-mile hike in around 2 hours, you could burn approximately 1000 to 1200 calories. However, this is just an estimate and can vary for each individual.