What can i use to recover my facebook account when I no longer have access to phone number and email address

If you no longer have access to your phone number and email address associated with your Facebook account, you can try the following steps to recover it:

1. Go to the Facebook login page and click on the "Forgot account?" link.
2. You will be prompted to enter your email address, phone number, username, or full name associated with the account. Enter any information you remember.
3. If your account appears in the search results, select it and click on the "This is my account" button.
4. Facebook may offer you the option to reset your password through friends, trusted contacts, or by answering security questions. If any of these options are available, follow the instructions provided.
5. If none of the above options are available, click on the "No longer have access to these?" link.
6. Facebook might then ask you to provide a new email address or phone number that you can access. Enter the information and click on the "Continue" button.
7. In some cases, Facebook may ask for an identification form (such as a government-issued ID) to verify your identity. Follow the instructions provided if this is the case.
8. After providing the requested information, Facebook will review it and contact you regarding the status of your account recovery.

Note that the recovery options available may vary depending on several factors, such as the information you provide, your location, and the security settings of your account.