Two students are discussing whether running or walking is better foe a persons health. Which piece of evidence would best strengthen the argument that running is better fir a persons health?
The most suitable piece of evidence to strengthen the argument that running is better for a person's health would be a scientific study or research that demonstrates the specific health benefits of running compared to walking. This evidence should provide measurable and significant advantages associated with running, showcasing its positive impacts on the various aspects of health. For instance, a study that shows how running improves cardiovascular fitness, increases lung capacity, helps in weight loss more efficiently, boosts bone density, enhances mental well-being, reduces the risk of chronic diseases such as diabetes or heart disease, or promotes longevity would strongly support the argument that running is superior to walking for one's health.
