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Science/ Biology
Nutrition/Diet
Macronutrients
Fat supply over twice the number of calories as the same weight of carbohydrates and proteins?
True or false
1 answer
True. Fat contains 9 calories per gram, while carbohydrates and proteins both contain 4 calories per gram. So, fat supplies more than twice the number of calories compared to the same weight of carbohydrates or proteins.
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