What is the main difference between distress and eustress?
(1 point)
Responses
Eustress happens to someone else; distress happens to you.
Eustress happens to someone else; distress happens to you.
Eustress happens in early childhood; distress happens later in life.
Eustress happens in early childhood; distress happens later in life.
Eustress creates positive effects; distress creates negative effects.
Eustress creates positive effects; distress creates negative effects.
Eustress comes from small personal conflict; distress comes from large catastrophes.
Eustress comes from small personal conflict; distress comes from large catastrophes.
The main difference between distress and eustress is that eustress creates positive effects, while distress creates negative effects. Eustress refers to beneficial stress that is experienced in response to positive events or situations, such as challenges, excitement, and motivation. It can enhance performance, increase motivation, and improve overall well-being. On the other hand, distress refers to harmful or overwhelming stress that is experienced in response to negative events or situations, such as trauma, loss, or significant challenges. Distress can lead to negative effects on physical and mental health, including anxiety, depression, and other negative symptoms.
The main difference between distress and eustress is that eustress creates positive effects, while distress creates negative effects.
To understand this difference, we need to define both terms. Distress refers to a state of negative physical or psychological strain or tension caused by adverse circumstances such as a difficult situation or a traumatic event. On the other hand, eustress is a positive form of stress that results from situations or events that are perceived as challenging or exciting, such as achieving goals, taking on new responsibilities, or engaging in enjoyable activities.
To determine this difference, one can observe the effects of stress on an individual. Distress often leads to negative outcomes such as anxiety, depression, and health problems. It can be overwhelming and disruptive to a person's well-being. Conversely, eustress can have a positive impact on individuals. It can enhance motivation, performance, and personal growth. Eustress can provide individuals with a sense of fulfillment and accomplishment.
In summary, distress and eustress differ in terms of the effects they have on individuals. Distress creates negative effects, whereas eustress creates positive effects.