Why is fiber necessary for proper functioning of the digestive system?
(1 point)
Responses
It creates cell membranes, nerve tissue, and substances that aid in the digestion of fat.
It creates cell membranes, nerve tissue, and substances that aid in the digestion of fat.
It helps proper functioning of the digestive system and prevents constipation.
It helps proper functioning of the digestive system and prevents constipation.
It is important for cardiovascular health and can help fight heart disease.
It is important for cardiovascular health and can help fight heart disease.
It supplies energy for your body’s functions.
None of the responses mention that fiber supplies energy for the body's functions. So the correct responses are:
- It helps proper functioning of the digestive system and prevents constipation.
- It is important for cardiovascular health and can help fight heart disease.
The correct answer is: It helps proper functioning of the digestive system and prevents constipation.
Fiber is necessary for the proper functioning of the digestive system because it adds bulk to the stool and helps promote regular bowel movements. It also helps prevent constipation by adding moisture and softness to the stool, making it easier to pass. Additionally, fiber helps keep the digestive system healthy by aiding in the removal of waste and toxins and supporting the growth of beneficial gut bacteria.
The correct response is: It helps proper functioning of the digestive system and prevents constipation.
Fiber is necessary for the proper functioning of the digestive system because it adds bulk to the stool, helps move food through the digestive tract efficiently, and prevents constipation. It is a type of carbohydrate that cannot be digested by the human body. Instead, it passes through the digestive system largely intact. This bulk and the undigested nature of fiber help in the regulation of bowel movements and prevent constipation.
To get this answer, you can find information from reliable sources such as health websites, nutrition journals, and medical textbooks. These sources will explain the role of fiber in the digestive system and its benefits in preventing constipation. Additionally, you can consult with healthcare professionals, such as doctors or dietitians, who can provide further insights based on their expertise in the field.