Trans fats can best be limited in the diet by
(1 point)
Responses
drinking low-fat milk.
drinking low-fat milk.
eating chicken instead of beef.
eating chicken instead of beef.
eliminating milk.
eliminating milk.
limiting baked goods.
limiting baked goods.
Trans fats can be limited in the diet by limiting the consumption of baked goods. Trans fats are primarily found in partially hydrogenated oils, which are commonly used in baked goods such as cookies, pastries, and cakes. By reducing the intake of these types of foods, individuals can reduce their consumption of trans fats. It is important to note that other sources of trans fats include margarine and some packaged foods, so it is advisable to check food labels for any mention of partially hydrogenated oils. Choosing foods like low-fat milk instead of regular milk or substituting chicken for beef can also contribute to reducing the overall intake of trans fats.
The best way to limit trans fats in the diet is by limiting baked goods.
Amino acids are chains of smaller links chemically bound together that get absorbed into the bloodstream after eating which nutrient?
(1 point)
Responses
carbohydrates
carbohydrates
fat
fat
fiber
fiber
protein