Which is a reliable source of information about diet and exercise?

(1 point)
Responses

website of the Center for Disease Control and Prevention
website of the Center for Disease Control and Prevention

podcast on the newest quick weight loss diet
podcast on the newest quick weight loss diet

commercial for new exercise equipment
commercial for new exercise equipment

pamphlet from your local gym

website of the Center for Disease Control and Prevention

The reliable source of information about diet and exercise would be the website of the Center for Disease Control and Prevention.

The most reliable source of information about diet and exercise would be the website of the Center for Disease Control and Prevention (CDC). The CDC is a reputable government agency responsible for health and disease prevention in the United States. Their website contains evidence-based information on a wide range of health topics, including diet and exercise recommendations.

To access the CDC's website, you can use a search engine like Google or Bing and type in "CDC website." The first result should be the official website of the CDC. Once you're on their website, you can navigate to the section related to diet and exercise. Look for sections such as "Healthy Living" or "Nutrition and Physical Activity." These sections will provide you with reliable information and guidelines based on scientific research and expert recommendations.

It's important to note that while other sources like podcasts and commercial advertisements may provide information about diet and exercise, they may not always be reliable or backed by scientific evidence. Therefore, it's best to rely on trustworthy and reputable sources like the CDC for accurate and evidence-based information.