The Federal Trade Commission gives consumers guidelines as a starting point for evaluating dietary supplements. What is one question they suggest consumers ask themselves when evaluating?

(1 point)
• Is there scientific proof it actually works?
• How much does this product cost?
O Is there a free trial for new customers?
O How many doctors have approved this?

Is there scientific proof it actually works?

The Federal Trade Commission suggests that consumers ask themselves the question "Is there scientific proof it actually works?" when evaluating dietary supplements.

The Federal Trade Commission suggests that consumers ask themselves the question: "Is there scientific proof it actually works?" when evaluating dietary supplements. This question emphasizes the importance of seeking scientific evidence and reliable data to support the effectiveness of the product.

To find the answer to this question, consumers can follow these steps:

1. Research scientific studies and clinical trials: Look for credible scientific research and studies conducted on the specific dietary supplement. Check if there is any documented evidence indicating the effectiveness of the supplement in addressing the claimed benefits.

2. Seek guidance from reputable sources: Consult reputable health organizations, medical professionals, or licensed nutritionists who can provide evidence-based information on the effectiveness of the supplement. They can help evaluate the scientific credibility and validity of the research conducted on the product.

3. Evaluate the quality of the research: Consider the methodology, sample size, duration, and any potential biases of the studies that support the claims made by the product. Well-designed studies with larger sample sizes and longer durations are generally more reliable.

4. Be skeptical of personal testimonials and anecdotal evidence: While individual stories and testimonials may be compelling, they should not be solely relied upon as evidence of effectiveness. Scientific research and studies involving larger groups of people are generally considered more trustworthy.

Remember, the goal is to find scientific proof backed by credible sources to make an informed decision about the effectiveness of a dietary supplement.