Nada has trouble motivating herself to stick with her workout plan. What is a proven way for her to increase the likelihood of completing her workouts?
(1 point)
• She should write down her plan in her calendar.
• She should always plan to work out alone.
• She should purchase expensive workout clothes.
• She should plan extremely difficult workouts.
The proven way for Nada to increase the likelihood of completing her workouts is for her to write down her plan in her calendar.
The most proven way for Nada to increase the likelihood of completing her workouts would be to write down her plan in her calendar.
The proven way for Nada to increase the likelihood of completing her workouts is by writing down her plan in her calendar. Writing down her workout plan in her calendar helps her to commit to a set schedule and creates a sense of accountability. It serves as a reminder and motivates her to follow through with her planned workouts. By having a clear plan and visualizing her workout schedule, Nada is more likely to stick with it.
