Which of these is not one of the original four basic food groups, milk, nuts, meat fruits
Nuts is not one of the original four basic food groups.
Nuts is not one of the original four basic food groups. The original four basic food groups, as established by the United States Department of Agriculture (USDA) in the 1950s, were milk and dairy products, meat and protein, fruits and vegetables, and breads and cereals. Nuts are not included in this classification.
To determine which of these options is not one of the original four basic food groups, we first need to identify what the original four basic food groups are. The four original basic food groups were established in the United States by the Department of Agriculture in the 1950s to promote a balanced diet for optimal health. These food groups include:
1. Fruits: This food group consists of a wide variety of fruits such as apples, oranges, bananas, berries, etc. Fruits are a great source of essential nutrients, vitamins, and fiber.
2. Vegetables: This group includes leafy greens, cruciferous vegetables, root vegetables, and other types of vegetables. Vegetables provide essential vitamins, minerals, and fiber.
3. Grains: Grains encompass foods made from wheat, rice, oats, cornmeal, barley, and other grains. It includes products like bread, pasta, rice, and cereals. Whole grains are recommended as they are rich in fiber and nutrients.
4. Meat and alternatives: This category includes foods like meat, poultry, fish, eggs, nuts, seeds, and legumes. It serves as the primary source of protein in the diet.
Now, looking at the options you provided - milk, nuts, meat, and fruits - we can determine that the answer is "nuts." Nuts do not fall into the original basic food groups. However, they are included under the "Meat and alternatives" category as a source of protein.
To summarize, the original four basic food groups are fruits, vegetables, grains, and meat (including alternatives). Nuts are not part of these four basic food groups.