Which of the following is NOT a health related fitness component.
Cardiorespiratory Endurance
Muscular Endurance
Agility
Muscular Strength
Flexibility
Agility
The health-related fitness component that is NOT listed is Agility.
To determine which of the given options is NOT a health-related fitness component, we need to understand what each component represents.
1. Cardiorespiratory Endurance: This refers to the ability of the heart, lungs, and blood vessels to deliver oxygen and nutrients to the muscles during prolonged physical activity.
2. Muscular Endurance: This refers to the ability of a muscle or group of muscles to exert force repeatedly over an extended period.
3. Agility: This refers to the ability to change body position quickly and efficiently while maintaining control and balance.
4. Muscular Strength: This refers to the maximum amount of force a muscle or group of muscles can generate in one maximal effort.
5. Flexibility: This refers to the range of motion in a joint or a group of joints.
Now, considering the given options, "Agility" is not a health-related fitness component. While agility is a fitness component, it is more closely associated with skill-related fitness components rather than health-related components.
To find the correct answer to this question, you would need to have knowledge of the definitions and characteristics of each of the fitness components.