Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Muscular endurance
Muscular strength
Curl-ups
Shuttle run
Flexibility
Push-ups
Presidential Physical Fitness Test
Cardiovascular endurance
Coordination
Sit and reach tes
Muscular endurance - The ability of a muscle group to continue muscle movement over a length of time.
Muscular strength - The amount of force a muscle can produce in a single maximum effort.
Curl-ups - An exercise that involves lying on the back with the knees bent and feet flat on the floor, then lifting the head, shoulders, and upper back off the ground using the abdominal muscles.
Shuttle run - A speed and agility exercise in which an person runs back and forth between two points in order to retrieve and return objects.
Flexibility - The ability to move joints through a full range of motion.
Push-ups - An exercise that helps to strengthen the upper body muscles, specifically the chest, shoulders, and triceps.
Presidential Physical Fitness Test - A program aimed at improving the physical and nutritional habits of children through education and awareness.
Cardiovascular endurance - The ability of the heart and lungs to supply oxygen to the working muscles for a prolonged period of time.
Coordination - The ability to use different parts of the body together smoothly and efficiently.
Sit and reach test - A test commonly used to measure the flexibility of the hamstring muscles.
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Question
Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Muscular endurance
Muscular strength
Curl-ups
Shuttle run
Flexibility
Push-ups
Presidential Physical Fitness Test
Cardiovascular endurance
Coordination
Sit and reach test
Muscular endurance - The ability of a muscle group to continue muscle movement over a length of time.
Muscular strength - The amount of force a muscle can produce in a single maximum effort.
Curl-ups - An exercise that involves lying on the back with the knees bent and feet flat on the floor, then lifting the head, shoulders, and upper back off the ground using the abdominal muscles.
Shuttle run - A speed and agility exercise in which a person runs back and forth between two points in order to retrieve and return objects.
Flexibility - The ability to move joints through a full range of motion.
Push-ups - An exercise that helps to strengthen the upper body muscles, specifically the chest, shoulders, and triceps.
Presidential Physical Fitness Test - A program aimed at improving the physical and nutritional habits of children through education and awareness.
Cardiovascular endurance - The ability of the heart and lungs to supply oxygen to the working muscles for a prolonged period of time.
Coordination - The ability to use different parts of the body together smoothly and efficiently.
Sit and reach test - A test commonly used to measure the flexibility of the hamstring muscles.
Muscular endurance - The ability of a muscle or group of muscles to repeatedly exert force over an extended period of time.
Muscular strength - The amount of force a muscle or group of muscles can exert against a resistance in a single maximum effort.
Curl-ups - A type of exercise that targets the abdominal muscles, performed by lying on the back with knees bent, hands crossed over the chest, and lifting the upper body towards the knees.
Shuttle run - A running drill that involves sprinting back and forth between two points, often used to measure speed and agility.
Flexibility - The ability of joints to move through a full range of motion.
Push-ups - An exercise that targets the upper body, performed by starting in a plank position and pushing up with the arms until they are fully extended.
Presidential Physical Fitness Test - A test that measures various aspects of physical fitness, including cardiovascular endurance, muscular strength, and flexibility. It is often used in schools to assess students' fitness levels.
Cardiovascular endurance - The ability of the heart, lungs, and blood vessels to deliver oxygen to the working muscles during prolonged exercise.
Coordination - The ability to use different parts of the body together smoothly and efficiently to perform complex movements.
Sit and reach test - A flexibility test that measures the range of motion in the lower back and hamstrings, performed by sitting on the floor with legs extended and reaching forward towards the toes.
To match the definitions with the terms, you need to carefully read the definitions and then select the correct term from the given options.
Let's go through each definition one by one and match it with the appropriate term:
1. Definition: The ability of a muscle or group of muscles to repeatedly exert force over an extended period.
Based on this definition, the term that matches is "Muscular endurance."
2. Definition: The maximum amount of force a muscle or group of muscles can exert against a resistance.
Based on this definition, the term that matches is "Muscular strength."
3. Definition: A physical fitness exercise that tests the strength and endurance of the abdominal muscles.
Based on this definition, the term that matches is "Curl-ups."
4. Definition: A physical fitness exercise that requires running back and forth between two points as quickly as possible.
Based on this definition, the term that matches is "Shuttle run."
5. Definition: The ability of joints to move through their full range of motion.
Based on this definition, the term that matches is "Flexibility."
6. Definition: A physical fitness exercise that tests the strength and endurance of the upper body, particularly the chest, arms, and shoulders.
Based on this definition, the term that matches is "Push-ups."
7. Definition: A test used to assess the physical fitness of students in the United States.
Based on this definition, the term that matches is "Presidential Physical Fitness Test."
8. Definition: The ability of the heart, lungs, and cardiovascular system to deliver oxygen-rich blood to working muscles during sustained exercise.
Based on this definition, the term that matches is "Cardiovascular endurance."
9. Definition: The ability to use different parts of the body together smoothly and efficiently.
Based on this definition, the term that matches is "Coordination."
10: Definition: A physical fitness exercise that tests the flexibility of the lower back and hamstrings.
Based on this definition, the term that matches is "Sit and reach test."
Make sure to insert the correct term next to each definition to match them accurately.