Match the definition that best matches the term.(10 points) Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse. Muscular strength Presidential Physical Fitness Test Coordination Cardiovascular endurance Muscular endurance Curl-ups Shuttle run Push-ups Sit and reach test Flexibility
Muscular strength - The amount of force a muscle can exert in a single effort.
Presidential Physical Fitness Test - A test designed to measure students' physical fitness levels in various areas.
Coordination - The ability to perform movements smoothly and accurately.
Cardiovascular endurance - The ability of the heart, lungs, and blood vessels to deliver oxygen to the working muscles during continuous exercise.
Muscular endurance - The ability of a muscle or group of muscles to repeatedly exert force against resistance over an extended period of time.
Curl-ups - An exercise that targets the muscles of the abdomen and involves lying on the back, lifting the upper body, and lowering it back down.
Shuttle run - A test of speed and agility that involves running back and forth between two points.
Push-ups - An exercise that targets the muscles of the chest, shoulders, and triceps and involves raising and lowering the body using the arms.
Sit and reach test - A test of flexibility that measures the distance a person can reach while sitting and stretching forward.
Flexibility - The ability of a joint or group of joints to move through a full range of motion.