Which of the following behaviors might help you maintain good emotional and mental health?
(1 point)
Responses
keeping to yourself and not socializing with new people
keeping to yourself and not socializing with new people
maintaining friendships with people who really know you
maintaining friendships with people who really know you
keeping a journal of your accomplishments and interests
keeping a journal of your accomplishments and interests
completing your homework
keeping a journal of your accomplishments and interests
You decide you are going to make more responsible health decisions. Which of the following risk factors can you control?
(1 point)
Responses
Your friends have recently started smoking.
Your friends have recently started smoking.
There is a history of heart disease in your family.
There is a history of heart disease in your family.
Unintentional accidents are the leading cause of death for teens.
Unintentional accidents are the leading cause of death for teens.
There is a higher incidence of high blood pressure in your ethnic group.
Your friends have recently started smoking.
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare her for the long run. This is an example of
(1 point)
Responses
health advocacy.
health advocacy.
an action plan.
an action plan.
a value.
a value.
a risk.
an action plan.
You discover a red bump on your leg that itches. You decide to research the symptoms to determine if you need to go to the emergency room. While researching, you discover contradictory information. What is the best next step?
(1 point)
Responses
Assume the bump is life threatening and immediately go to the emergency room.
Assume the bump is life threatening and immediately go to the emergency room.
Implement the solution from the first source.
Implement the solution from the first source.
Decide there is no issue and do nothing.
Decide there is no issue and do nothing.
Continue searching for reliable resources on the topic
Continue searching for reliable resources on the topic.
Lifestyle choices and health awareness affect your position on the health
(1 point)
Responses
continuum.
continuum.
wellness scale.
wellness scale.
risk factor chart.
risk factor chart.
rating.
continuum.
Which side of the health triangle corresponds to exercising 30 minutes a day?
(1 point)
Responses
physical health
physical health
social health
social health
mental and emotional health
mental and emotional health
none of the above
none of the above