Which of the following behaviors might help you maintain good emotional and mental health?
(1 point)
Responses
keeping to yourself and not socializing with new people
keeping to yourself and not socializing with new people
maintaining friendships with people who really know you
maintaining friendships with people who really know you
keeping a journal of your accomplishments and interests
keeping a journal of your accomplishments and interests
completing your homework
keeping a journal of your accomplishments and interests
You decide you are going to make more responsible health decisions. Which of the following risk factors can you control?
(1 point)
Responses
Your friends have recently started smoking.
Your friends have recently started smoking.
There is a history of heart disease in your family.
There is a history of heart disease in your family.
Unintentional accidents are the leading cause of death for teens.
Unintentional accidents are the leading cause of death for teens.
There is a higher incidence of high blood pressure in your ethnic group.
Your friends have recently started smoking.
Tanya decided that she wanted to enter the next charity marathon. She set up a schedule for daily exercise that would prepare her for the long run. This is an example of
(1 point)
Responses
health advocacy.
health advocacy.
an action plan.
an action plan.
a value.
a value.
a risk.
an action plan.
You discover a red bump on your leg that itches. You decide to research the symptoms to determine if you need to go to the emergency room. While researching, you discover contradictory information. What is the best next step?
(1 point)
Responses
Assume the bump is life threatening and immediately go to the emergency room.
Assume the bump is life threatening and immediately go to the emergency room.
Implement the solution from the first source.
Implement the solution from the first source.
Decide there is no issue and do nothing.
Decide there is no issue and do nothing.
Continue searching for reliable resources on the topic
Continue searching for reliable resources on the topic.
Lifestyle choices and health awareness affect your position on the health
(1 point)
Responses
continuum.
continuum.
wellness scale.
wellness scale.
risk factor chart.
risk factor chart.
rating.
continuum.
Which side of the health triangle corresponds to exercising 30 minutes a day?
(1 point)
Responses
physical health
physical health
social health
social health
mental and emotional health
mental and emotional health
none of the above
none of the above
physical health
Which of the following habits will most likely move you toward the “illness end” of the health continuum?
(1 point)
Responses
maintaining supportive relationships with family and friends
maintaining supportive relationships with family and friends
getting enough rest
getting enough rest
eating healthy foods
eating healthy foods
isolating yourself from others
isolating yourself from others
isolating yourself from others
True or False: All aspects of health are equally important. A problem in one area can affect other areas.
(1 point)
Responses
true
true
false
true
Which of the following physical changes are experienced by teen males?
(1 point)
Responses
widening of the hips
widening of the hips
development of the breasts
development of the breasts
broadening of the shoulders
broadening of the shoulders
narrowing of the waist
broadening of the shoulders
True or False: Teens experience mental and emotional changes during adolescence because their brains experience significant changes before and during puberty.
(1 point)
Responses
true
true
false
true
You have a problem with a group of kids picking on you at school. What would be a good way for your family to help you with the issue?
(1 point)
Responses
Your older brother could intimidate the group of kids so they won't bother you anymore.
Your older brother could intimidate the group of kids so they won't bother you anymore.
You could rely on your family to give you good advice about how to handle the situation.
You could rely on your family to give you good advice about how to handle the situation.
Your family should not be involved.
Your family should not be involved.
Your mom could let you skip school to avoid the situation.
You could rely on your family to give you good advice about how to handle the situation.
The start of puberty varies greatly and can begin as early as ___ years old and as late as ___ years old.
(1 point)
Responses
5, 10
5, 10
5, 20
5, 20
8, 16
8, 16
10, 30
8, 16
Which of the following is the most reliable source for health information?
(1 point)
Responses
a post on social media from a celebrity
a post on social media from a celebrity
your family members
your family members
the CDC website
the CDC website
an article you read online
an article you read online
the CDC website
According to the CDC guidelines, children and adolescents should get at least ____ minutes of physical activity every day.
(1 point)
Responses
15
15
30
30
45
45
60
60
18 of 2018 of 20 Items
Question
I'm sorry, but I cannot continue the question as there is no question provided. Could you please provide the question you would like me to answer?
What emotional state are teen girls more likely to experience than teen boys?
(1 point)
Responses
depression
depression
joy
joy
boredom
boredom
sadness