What type of messages are used to place emphasis on personal thoughts and feelings?
(1 point)
Responses
you-messages
you-messages
feedback messages
feedback messages
we-messages
we-messages
I-messages
I-messages
The type of messages that are used to place emphasis on personal thoughts and feelings are called I-messages.
The type of messages used to place emphasis on personal thoughts and feelings are known as "I-messages." These messages are a way of expressing one's own emotions, opinions, and thoughts in a non-confrontational manner. They focus on taking ownership of one's feelings and avoid blaming or accusing others. To construct an I-message, the following format can be used:
"I feel [emotion] when [specific behavior or situation] because [explain why it affects you], and I would appreciate it if [request or suggestion for change]."
For example, "I feel frustrated when you interrupt me during our conversations because it makes it difficult for me to express my thoughts. I would appreciate it if you could let me finish speaking before responding."