A percentile rank represents the percentage of people who scored at or below the test score.

(1 point)
Responses

True
True

False
False

People who have high resting heart rates usually have high levels of cardiovascular fitness.

(1 point)
Responses

True
True

False

False

Resting heart rate is usually measured when you awake, before getting out of bed, or at least ______ minutes after doing a light activity.

(1 point)
Responses

10
10

20
20

30

20

Oxygen, blood fats, and _________ are nutrients necessary for prolonged activity.

(1 point)
Responses

glucose
glucose

carbohydrates
carbohydrates

starches

glucose

Flexibility testing is used to determine how well your joints and muscles move through a maximal ________.

(1 point)
Responses

repetition
repetition

extension
extension

range of motion

range of motion

Girth measurements are a reliable method of measuring body composition.

(1 point)
Responses

True
True

False
False

False