Huda’s goal is to push herself to have a moderate intensity workout according to CDC standards. How will she MOST likely know when she has achieved this goal?

(1 point)
Responses

when she reaches her maximum heart rate

when she reaches her maximum heart rate

when she reaches 77 percent of her maximum heart rate

when she reaches 77 percent of her maximum heart rate

when she reaches 64 percent of her maximum heart rate

when she reaches 64 percent of her maximum heart rate

when she reaches 53 percent of her maximum heart rate

when she reaches 53 percent of her maximum heart rate

when she reaches 77 percent of her maximum heart rate

Huda will MOST likely know when she has achieved a moderate intensity workout according to CDC standards when she reaches 64 percent of her maximum heart rate.