You decide you are going to make more responsible health decisions. Which of the following risk factors can you control?
(1 point)
Responses
Your friends have recently started smoking..
There is a history of heart disease in your family.
Unintentional accidents are the leading cause of death for teens.
There is a higher incidence of high blood pressure in your ethnic group.
You can control the risk factor of smoking, so the correct answer is "Your friends have recently started smoking."
Out of the given risk factors, you can control the following:
- Your friends have recently started smoking: You can choose not to start smoking or make the decision to quit if you are already smoking. It is within your control to avoid or stop smoking.
- There is a higher incidence of high blood pressure in your ethnic group: While you may have a higher risk of developing high blood pressure due to your ethnic background, you can still take steps to manage and control it. This can involve adopting a healthy lifestyle, such as eating a balanced diet, exercising regularly, managing stress, and following medical advice if prescribed.
On the other hand, the following risk factors are not within your control:
- There is a history of heart disease in your family: Family history of heart disease is a non-modifiable risk factor, meaning you cannot change or control it. However, knowing your family history can be beneficial in terms of taking preventive measures and working closely with healthcare professionals to manage other controllable risk factors like diet, exercise, and stress.
- Unintentional accidents are the leading cause of death for teens: While you can take precautions to minimize the risk, accidents are often unpredictable and can be influenced by factors beyond your control. However, by being mindful of safety measures, such as wearing seat belts, avoiding risky behaviors, and using protective equipment, you can reduce the likelihood of accidents to some extent.