__________________ is the satisfactory levels of flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body composition needed for good health.
Question 7 options:
Stretching
Body Composition
Healthy Fitness Zone
Agility
Healthy Fitness Zone
_______________ is the ability of the heart, blood vessels, and respiratory system to supply oxygen and nutrients to the muscles during exercise.
Question 8 options:
Speed
Balance
Flexibility
Cardiovascular fitness