Dwyane works at a police station and spends lots of time on the phone. He wants to become more skilled at maintaining his focus during phone calls. What should Dwyane do to help increase his focus while on the phone? (1 point) Responses
A. Take notes
B. Close his eyes during the conversation
C. Squeeze a stress ball
D. Visualize the caller
A. Take notes
To help increase his focus while on the phone, Dwyane can consider the following options:
1. Take notes: A. Taking notes can help Dwyane stay engaged and retain important information during the conversation.
2. Close his eyes during the conversation: B. While some people might find closing their eyes helpful to eliminate distractions and focus solely on the conversation, it may not be suitable for everyone. Dwyane should try it out to see if it works for him.
3. Squeeze a stress ball: C. Engaging in a physical activity like squeezing a stress ball can help Dwyane stay focused and reduce any anxiety or restlessness that might arise during the call.
4. Visualize the caller: D. Visualizing the caller can aid Dwyane in creating a mental picture of the person he is speaking with, allowing him to build a stronger connection and stay more engaged during the conversation.
Ultimately, it is important for Dwyane to experiment with these techniques and find what works best for him individually.