Esme is a new hire at a childcare facility. She meets once a week with her former professor to talk through challenges she has faced in her job. This professor is serving what role for Esme at this time in Esme’s career?

mentor
educator
supervisor
intern

mentor

In practice what does it mean to lift from the knees rather than theback

Lifting from the knees means that when lifting heavy objects or when bending down to lift something up, the person should bend their knees keeping their back straight, and then lift using their leg muscles to push up, rather than bending over from the waist and lifting with their back muscles. This is important because lifting with the back muscles can put a lot of strain and stress on the spine, and can lead to back injuries or chronic back pain over time. So, the proper way to lift an object is to bend at the knees and keep the back straight, lifting with the legs rather than the back muscles.

In practice what does it mean to lift from the knees rather than the back

Lifting from the knees means that when picking up something heavy, a person should bend their knees, squat down, and grab the object securely. Keeping the back straight, the person should use their leg muscles to stand up while holding the object close to their body.

Lifting from the back, on the other hand, involves bending forward from the waist to pick up the object, which puts a strain on the spine and can cause back pain or injury.

By lifting from the knees, a person can reduce the strain on their back and use their leg muscles, which are stronger and more suited to lifting heavy objects. This helps to prevent back pain and injury, and is an important practice to follow, especially for people who do a lot of lifting in their jobs or daily activities.

Based on the provided information, the professor is serving as a mentor for Esme at this time in her career.

A mentor is someone who provides guidance, support, and advice to someone with less experience in a particular field. In this scenario, the professor is meeting with Esme once a week to address the challenges she faces in her job at the childcare facility. This regular interaction suggests that the professor is taking on a mentorship role, offering their expertise and knowledge to help Esme navigate her new role and grow professionally.