1. List the strategies for effective communication.

2. What are refusal skills?

3. What steps should you follow to resolve a conflict?

4. Why are self-management skills important? Give
an example of two of these skills.

5. What are decision-making skills?

6. Define the term value.

7. Explain how the word HELP can assist you in
weighing the possible consequences of a decision
and making the right choice.

8. What are the six steps of a goal-setting action plan?

9. Describe what it means to demonstrate the
character trait of trustworthiness.

10. How does character impact your health?

11. How can you take an active role in your character
development?

12. What are some benefits of being a positive role model

Did you know?

Did you know that effective communication involves using strategies such as active listening, clear and concise language, and nonverbal cues to convey messages successfully? Did you know that refusal skills are techniques and strategies that enable us to say no to pressure or negative influences? These skills empower individuals to stand up for themselves and make positive choices. Did you know that resolving conflicts involves following steps such as identifying the issue, expressing feelings and needs, listening to others, brainstorming solutions, and finding a mutually satisfying resolution? Did you know that self-management skills are essential for success in life? These skills include self-discipline, time management, and organization. For example, practicing self-discipline by avoiding distractions can help achieve study goals effectively. Did you know that decision-making skills involve gathering relevant information, evaluating alternatives, considering consequences, and making choices? These skills are crucial for making informed and responsible decisions. Did you know that values are beliefs and principles that shape our behavior and guide our choices? They are important because they provide direction and serve as a moral compass in decision-making. Did you know that the word HELP (Health, Ethical, Legal, and Parental) can be used as a mnemonic to consider the possible consequences of decisions, ensuring that they align with these important factors? Did you know that a goal-setting action plan consists of six steps: identifying the goal, establishing a timeline, breaking it into smaller steps, creating a strategy, monitoring progress, and making necessary adjustments? Did you know that trustworthiness is a character trait that involves being reliable, honest, and accountable? It means keeping promises, being loyal, and maintaining confidentiality. Did you know that character can impact your health? Positive character traits like resilience, self-discipline, and empathy contribute to mental well-being and healthier interpersonal relationships. Did you know that you can take an active role in your character development by setting goals, practicing self-reflection, seeking feedback, and consistently making choices aligned with your values? Did you know that being a positive role model has numerous benefits? It inspires others, promotes positive behavior, and helps build trust and respect within relationships.