Which activity is an excellent strategy to help maintain strong teeth and healthy gums?
Ik im late but some people can still use these!!
Answers: D,D,B
there u gone these are 100% Have a nice day!! :)
THANK YOU I GOT 100%
IT IS D,D,B
Malerie S. is 100% correct TYY
An excellent strategy to help maintain strong teeth and healthy gums is regular brushing and flossing. The question asks for an activity, so let's break down the process of brushing and flossing.
To brush your teeth effectively, follow these steps:
1. Choose a suitable toothbrush: Select a soft-bristled toothbrush that fits comfortably in your hand and can reach all areas of your mouth.
2. Use toothpaste with fluoride: Fluoride helps strengthen tooth enamel, which reduces the risk of tooth decay.
3. Brush with proper technique: Angle the bristles at a 45-degree angle towards the gumline. Use gentle, circular motions to clean each tooth's front, back, and chewing surfaces. Brush for at least two minutes.
4. Don't forget your tongue: Gently brush your tongue to remove bacteria and freshen your breath.
Flossing should be done once a day to remove plaque and food particles from between your teeth. Here's how to floss correctly:
1. Use an 18-inch long piece of dental floss: Wrap most of the floss around your middle fingers, leaving about two inches to work with.
2. Hold the floss tightly: Insert it between two teeth, gently moving it up and down while curving it around the tooth's base. Be careful not to snap or force the floss, as this can harm your gums.
3. Glide the floss: Slide the floss up and down against the side of each tooth and under the gumline. Use a clean section of floss for each tooth.
Remember to visit your dentist regularly for check-ups and professional cleanings. They can provide guidance on maintaining proper oral health and address any specific concerns you may have.