Discuss external factors that impact negatively on your lifestyle choices
namely; unsafe road use
-substance abuse
-excessive speeding
-using your phone or sterio while driving
-falling asleep/ zoning out
Having a substance while driving, having sexual activities
use of detrimental substances/objects without reading safety pre cautions
External factors that impact negatively on lifestyle choices, specifically unsafe road use, can have significant consequences on an individual's well-being and quality of life. Let's explore how these external factors can influence lifestyle choices:
1. Traffic congestion: Heavy traffic congestion can often lead to frustration, stress, and an overall negative impact on mental health. It can also result in individuals opting for sedentary activities or unhealthy coping mechanisms, such as excessive snacking or smoking, in an attempt to deal with the stress caused by long commutes.
2. Accidents and injuries: Unsafe road use, including reckless driving, speeding, drink driving, and failure to follow traffic rules, significantly increases the risk of accidents and injuries. This can lead to physical disabilities, chronic pain, and traumas that limit an individual's ability to engage in physical activities or pursue a healthy lifestyle.
3. Limited active transportation options: When roads are designed without proper accommodations for pedestrians and cyclists, it discourages individuals from choosing active modes of transportation. Lack of safe infrastructure, such as sidewalks, bike lanes, and crosswalks, can result in a sedentary lifestyle and hinder opportunities for exercise and outdoor activities.
4. Air pollution: Heavy traffic on roads contributes to air pollution, mainly through vehicle emissions. Exposure to high levels of air pollution negatively affects respiratory health and increases the risk of cardiovascular diseases. People living in areas with poor air quality may be less inclined to engage in outdoor physical activities due to the potential health risks associated with breathing polluted air.
5. Inadequate public transportation: Insufficient availability and reliability of public transportation systems can limit people's options for commuting and increase their dependence on private vehicles. This, in turn, worsens traffic congestion, air pollution, and overall road safety.
To address the negative impact of unsafe road use on lifestyle choices, it is important to focus on improving infrastructure, raising awareness about road safety, enforcing traffic laws, implementing effective public transportation systems, and encouraging active modes of transportation. These measures can help create an environment that supports healthier and safer lifestyle choices for individuals.
Not steping in when driving
LIFE ORIENTATION
2 External factors that impact negatively on your lifestyle choices Namely, unsafe road use