Write a 150-200 word essay (about 1 page) that describes your current physical condition, your future fitness goals, and exercises or sports you currently enjoy participating in. Consider increasing your ability in a particular sport, losing weight, or adding other goals to promote good health.
to give me an idea on how to start. It's due monday
How would you like us to help you with this assignment?
Start with a description of your physical condition. Do you run? jog? ride a bike? walk? play sports? Or are you basically a couch potato?
I run
What has that done for your body?
What kind of shape are you in?
What are your fitness goals?
its done good I guess
good shape
I don't have any
To effectively describe my current physical condition, future fitness goals, and exercises or sports I enjoy, I will approach this task systematically. Here's how you can write an essay on this topic:
1. Start by introducing your current physical condition. Describe your overall fitness level, including aspects like strength, flexibility, and cardiovascular endurance. Highlight any notable achievements or challenges you have faced along the way.
2. Transition to discussing your future fitness goals. Clearly define what you aim to achieve, such as increasing your stamina, improving muscle tone, or losing weight. Make sure your goals are specific, measurable, attainable, relevant, and time-bound (SMART goals).
3. Next, explain the exercises or sports you currently enjoy participating in. Discuss the reasons why you find these activities enjoyable, whether it's the physical exertion, team camaraderie, or mental stimulation. Be sure to provide specific examples and details to illustrate your experiences.
4. Connect your current activities and your future goals. Explain how the exercises or sports you enjoy contribute to your fitness goals. Discuss any improvements you have seen or hope to see in your performance, physique, or overall health.
5. Finally, conclude your essay by summarizing your current physical condition, future fitness goals, and the exercises or sports you enjoy. Reflect on the importance of maintaining good health and emphasize your commitment to achieving your fitness objectives.
By following this structure, you can create a compelling essay that gives insights into your physical well-being, future aspirations, and preferred activities. Remember to express yourself authentically and support your statements with relevant experiences and examples.