the ability to exert muscle force quickly is known as
1) agility
2) power
3) recation time
4) speed
I need help! Plz anyone!
The ability to exert muscle force quickly is known as power. Power is a combination of both strength and speed.
To get the answer to the question, you can start by understanding the definitions of each option:
1) Agility refers to the ability to quickly change direction or body position while maintaining control and balance. It does not specifically focus on muscle force exertion.
2) Power, as mentioned earlier, is the ability to produce force quickly. This involves a combination of strength and speed, emphasizing the quickness in muscle force exertion.
3) Reaction time refers to the time it takes for a person to respond to a stimulus. Although it is related to speed, it does not specifically measure the ability to exert muscle force quickly.
4) Speed, by itself, refers to how quickly a person can move from one point to another. It does not specifically describe the ability to exert muscle force quickly.
Therefore, out of the given options, the correct answer is 2) power.