When saying "...he received a Bachelor of Science in Business Administration..." do I capitalize that or leave it un-capitalized?

yes you capitalize it

I find it difficult to capitalize during speech (ie, saying), but much easier when writing.

When writing, "...he received a Bachelor of Science in Electrical Engineering.." do I capitalize that? The answer is yes.

When referring to a degree, such as "Bachelor of Science in Business Administration," it is typically capitalized. This is because it is considered a proper noun. However, if you are using it in a more general sense, you can choose to leave it uncapitalized. Here's how you can confirm the capitalization rules in different situations:

1. Check official writing style guides: Different institutions and style guides may have varying rules regarding capitalization. For instance, if you are writing for a specific university or organization, consult their style guide for guidance.

2. Consult a comprehensive style manual: The Associated Press (AP) Stylebook and the Chicago Manual of Style are commonly used reference resources. You can refer to these manuals to determine the capitalization rules for specific degrees.

3. Examine examples in published materials: One way to verify capitalization is by looking at how professional publications or reputable sources capitalize degree names. Use reliable sources related to the field of education or the profession you are referencing.

Remember, consistency is crucial when choosing whether to capitalize a degree title or not.