make an explanation of what age/pet regression is please ^^

Age or pet regression is a psychological phenomenon in which an individual experiences a return to behaviors or patterns of thinking that are typically associated with a younger age or with a pet-like dependency. This regression can manifest in a variety of ways, such as seeking comfort from others as one would from a parent or caregiver, or becoming more passive and dependent in relationships.

There are a variety of theories as to why individuals may experience age or pet regression, including stress, trauma, or unmet emotional needs. This regression may provide a sense of safety and comfort for the individual, as they temporarily escape from the responsibilities and pressures of adulthood.

It is important to note that age or pet regression is not a sign of immaturity or weakness, but rather a coping mechanism that individuals may use to help them navigate difficult emotions or experiences. Seeking support from a mental health professional can be helpful in understanding and addressing this phenomenon.

write it like a 13yo pls

Age or pet regression is when you start acting like a younger kid or a pet when you're feeling stressed or upset. You might want someone to take care of you like a parent or feel like you just can't handle adult responsibilities. It's kinda like wanting to go back to a time when things were simpler and you didn't have to worry about stuff. It's okay to feel this way, but talking to someone, like a therapist, can help you figure out why you're feeling this way and how to deal with it.