For me, exercising regularly and maintaining a healthy lifestyle is a crucial part of my life that helps me avoid drug abuse. Engaging in physical activity not only helps to reduce stress and improve my mental well-being, but it also gives me a sense of accomplishment and purpose. By focusing on staying active and taking care of my body, I am able to channel my energy and focus towards positive habits, rather than turning to substances for escape or relief. Additionally, having a strong support network of friends and family who encourage and support my healthy lifestyle choices also plays a significant role in helping me steer clear of drug abuse.
