Active retrieval refers to the process of actively recalling information from memory in order to retrieve and reconstruct previously learned material. This process involves actively engaging with the material and using strategies such as self-testing, practice quizzes, and flashcards to actively recall and reinforce the information. Active retrieval has been shown to be a highly effective learning strategy that enhances memory retention and promotes long-term learning. By actively retrieving information, individuals are able to strengthen their memory and deepen their understanding of the material.
