Why is soda considered bad for your teeth particularly if you do not brush regular

Soda is considered bad for your teeth because it contains high amounts of sugar and acid. Sugar feeds the bacteria in your mouth, producing acid as a byproduct, which can erode the enamel on your teeth and lead to decay. The acid in soda can also directly damage the enamel, making your teeth more susceptible to decay.

If you do not brush regularly, the sugar and acid in soda can linger on your teeth and gums, increasing the risk of cavities, gum disease, and other oral health issues. Additionally, consuming soda frequently can lead to tooth staining and discoloration.

Overall, it is important to limit your consumption of soda and practice good oral hygiene habits, such as brushing and flossing regularly, to maintain healthy teeth and gums.