Watch this lesson video (43 min.) and participate in the activities to the best of your ability OR attend the March 26 LiveLesson and participate in the activities to the best of your ability.
We will use light hand weights for some of our exercises, but you do not have to use weights.
Continue to log your physical activity on your March activity log.
Activity Log Requirements:
Participate in at least 40 minutes of physical activity each school day for a total of 180 minutes of activity each week.
Record your activity on your February activity log. You can use one of the logs linked below or make your own log.
March Activity log
PDF - you must download this to your computer, then open it from your computer to be able to add your information. Make sure you save it after each addition.
Google Doc
Include all of the following information on your log:
the date of your activity.
the type of activity.
how long you did the activity.
Complete the unit test at the end of the lesson.
Submit your March activity log to the portfolio dropbox on page 3.
**For question 2, the last two answers are reversed.**
Please place the number for the upper limit of the THZ in the box for the lower THZ number and the lower THZ number in the box for the upper THZ limit.